Is fasting too hard for you? Next steps to make it easier to handle
More and more in the news these days, we are hearing about how fasting, and intermittent fasting, has so many health benefits. But we just can’t imagine doing it ourselves,…
5 ways to start thinking outside the box and be more creative
We are sure you have heard the expression “thinking outside of the box”. But what we want you to realize is, is that there is no box. The box is…